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	<title>IBS Blog &#187; Other &#8211; Diseases</title>
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	<description>Irritable Bowel Syndrome (IBS) Information Written by an IBS Sufferer</description>
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		<title>How will IBS affect my life? What changes to my diet should I make?</title>
		<link>http://www.ibsweblog.com/how-will-ibs-affect-my-life-what-changes-to-my-diet-should-i-make.php</link>
		<comments>http://www.ibsweblog.com/how-will-ibs-affect-my-life-what-changes-to-my-diet-should-i-make.php#comments</comments>
		<pubDate>Wed, 13 Aug 2008 00:47:41 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Other - Diseases]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Insoluble Fibre]]></category>
		<category><![CDATA[Travellers]]></category>

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AG asked: 
I have been diagnosed with IBS today, but I don&#8217;t really know what it means! Of course I understand the medical side, but I don&#8217;t really understand how it is going to affect my life if at all. 
I have always been incredibly regular, but this changed after visiting Cambodia (3 months ago). [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/ibs11.jpg"><img src="/wp-content/uploads/cc/ibs11.jpg" title='ibs' alt='ibs' /></a></div>
<div><em><strong>AG</strong> asked: </em></p>
<p>I have been diagnosed with IBS today, but I don&#8217;t really know what it means! Of course I understand the medical side, but I don&#8217;t really understand how it is going to affect my life if at all. </p>
<p>I have always been incredibly regular, but this changed after visiting Cambodia (3 months ago). My doctor has checked for parasites etc and has made the diagnosis of IBS. He thinks the travellers diahorea I experienced on holiday has brought to light my IBS. My boyfriend is really pleased that I don&#8217;t have parasites. He said having parasites would be serious but that IBS isn&#8217;t.</p>
<p>I am really confused though! I am currently living in Japan and have a doctor who doesn&#8217;t know me.The information I have on the internet says I should change my diet. However, one website says eat insoluble fibre but another say eat soluble fibre!  All I know is that I have lost weight, feel tired and am spotty. </p>
<p>I have found the IBS Network but instead of making me feel better I now want to cry! </p>
<p>Please help!</p>
<p><a href='http://kansieo.com/'>Caffeinated Content</a></div>
<img src="http://www.ibsweblog.com/?ak_action=api_record_view&id=89&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>What is the best diet plan for a vegetarian that has IBS?</title>
		<link>http://www.ibsweblog.com/what-is-the-best-diet-plan-for-a-vegetarian-that-has-ibs.php</link>
		<comments>http://www.ibsweblog.com/what-is-the-best-diet-plan-for-a-vegetarian-that-has-ibs.php#comments</comments>
		<pubDate>Sat, 08 Mar 2008 11:18:14 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Other - Diseases]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[
ograynoldaz asked: 
I&#8217;ve been dianosged with Ibs and I&#8217;m unsure of what types of foods I should and shouldn&#8217;t eat, as well what are some tips or things I should know when preparing for meals
tips and suggestions appericated
thank you =)
Caffeinated Content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/ibs5.jpg"><img src="/wp-content/uploads/cc/ibs5.jpg" title='ibs' alt='ibs' /></a></div>
<div><em><strong>ograynoldaz</strong> asked: </em></p>
<p>I&#8217;ve been dianosged with Ibs and I&#8217;m unsure of what types of foods I should and shouldn&#8217;t eat, as well what are some tips or things I should know when preparing for meals<br />
tips and suggestions appericated<br />
thank you =)</p>
<p><a href='http://kansieo.com/'>Caffeinated Content</a></div>
<img src="http://www.ibsweblog.com/?ak_action=api_record_view&id=77&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Ibs?</title>
		<link>http://www.ibsweblog.com/ibs.php</link>
		<comments>http://www.ibsweblog.com/ibs.php#comments</comments>
		<pubDate>Wed, 07 Nov 2007 20:04:30 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Other - Diseases]]></category>
		<category><![CDATA[ibs]]></category>

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		<description><![CDATA[
Gemma S asked: 
Is one of the symptoms of IBS bleeding from behind when you do number 2??
Caffeinated Content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/ibs.jpg"><img src="/wp-content/uploads/cc/ibs.jpg" title='ibs' alt='ibs' /></a></div>
<div><em><strong>Gemma S</strong> asked: </em></p>
<p>Is one of the symptoms of IBS bleeding from behind when you do number 2??</p>
<p><a href='http://kansieo.com/'>Caffeinated Content</a></div>
<img src="http://www.ibsweblog.com/?ak_action=api_record_view&id=67&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How can you tell if you have ibs?</title>
		<link>http://www.ibsweblog.com/how-can-you-tell-if-you-have-ibs.php</link>
		<comments>http://www.ibsweblog.com/how-can-you-tell-if-you-have-ibs.php#comments</comments>
		<pubDate>Sun, 24 Jun 2007 10:10:40 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Other - Diseases]]></category>
		<category><![CDATA[Bowel Movements]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[Normal Bowel Movement]]></category>

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dancerhelen2006 asked: 
I haven&#8217;t had a normal bowel movement in about a month, and when I do have bowel movements, they&#8217;re very loose and painful to pass. I get crampy and it&#8217;s just very painful. Is this ibs, or a side effect of something else?
Caffeinated Content
]]></description>
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<div><em><strong>dancerhelen2006</strong> asked: </em></p>
<p>I haven&#8217;t had a normal bowel movement in about a month, and when I do have bowel movements, they&#8217;re very loose and painful to pass. I get crampy and it&#8217;s just very painful. Is this ibs, or a side effect of something else?</p>
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		<slash:comments>6</slash:comments>
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