I tried it for two days the first day I took two one in the morning and one at about 5pm i felt great and had a kinda good bm, the next day i took both pills in the morning and was in the bathroom on and off all day. After that i just stopped taking it. Now im trying the Calcuim but mabe i shoulod have been taking them together not sure but if you try it i hope you have luck!

One of the herbs in Colon Helper is slippery elm. My books list this as a great herb for our gut. Aloe is also in the pills, and it can have a laxative effect. This is why I usually take one pill instead of two. I take one pill in the evening. It has helped me. I would not call it a cure. I still have to use calcium and probiotics. I still have to get enough rest, and be careful about what I eat. But I have seen improvement in my bm’s and my pain. I’ll keep using them for now.